Post 36 – Happy 4th Cranniversary Tubby

The first thing I realise is that I haven’t posted for a whole year since my 3rd cranniversary. This brings both surprise and peace. Surprise that another year has passed and even though I think about my tumour/surgery/recovery every day, I haven’t documented any of it here. The peace comes from a sense of that I am living each day embracing my lived experiences since 1am on 16th March 2017 (when I got the diagnosis in Torbay Hospital A&E department) with hopefully a greater connection with the ‘present’ of each day.

The emotional trauma I experienced post-surgery which, to repeat myself from previous posts, far outweighed the physical trauma, left me with a constant grief and longing for the ‘bil I had been before’, the light, emotionally resilient, confident, ‘connected with the universe’ bil I had been. The grief, sorrow and anger of not feeling myself to be that bil was all-consuming. And the ‘work’ I ‘had’ to do to not show that grief, sorrow and anger was exhausting. The private holding of all this came out sideways at times in the form of total meltdowns, where I literally didn’t know what to do with myself – lying in a ball, rocking, crawling around on all fours, sobbing into the ground, heart-racing, burning-up, utter panic, sheer terror. And then there were the calm, numb considerings of life and death and how I knew I didn’t fear death because I had been presented with the possibility of it with my diagnosis, and so if I didn’t fear death and living was so bloody painful…? There was also the always-present deep knowing of my soul being on a journey through this lifetime and this body – my soul always was and always would be, without this body…? BUT, I had a son, I had people who loved me. Thankfully, these episodes (of which there were two, some months apart) were very short-lived. I tried hard to get into a headspace that was allowing myself to feel what I was, as well as reflecting on how ‘one day these feelings would be useful in my work as I would now have a real-life understanding of some of what my clients were experiencing’! If my dear son reads this post – I want you to know Jesse that I would never have acted on these feelings, when I found myself falling down that dark rabbit-hole, both times I landed at the bottom with utter clarity that I would never do that. EVER.

Sometimes I feel as though there is still some way to go to be back to ‘pre-surgery’ bil, mostly I consciously bring to the forefront of my thinking the words of my brilliant counsellor who has worked hard with me to understand there is no ‘going back’ only ‘moving forward to something new’ which may of course have similarities to the bil I was 4 years ago, but that bil hadn’t had brain surgery and experienced trauma (fresh new and triggered old). I knew this already, or at least I thought I did – but I realised that it was something that I only knew to the extent of my life’s experiences up until that time. I didn’t know it under such extreme circumstances and I certainly didn’t know how to access and live that understanding when I was infact right there buried in trauma.

Going back to work as a busy company director 3 weeks after my surgery did not help any of this. Although at the time, going in to universities to work felt like entering little sanctuaries. They were the places where I felt confident and capable and where my focus was entirely on the students – their struggles, experiences. I was good at my work and it felt like some relief from my own suffering. Also, my company was new then, still in its first year of business. I didn’t feel there was an option, after so much financial/time/energy investment. I look back now and realised I was fire-fighting, surviving, trying to cope with everything. Of course there were choices – choices to stop working, choices to say ‘I’m not able’, choices to be small and held, choices to disclose my sorrow, my terror. Every day, every moment, we have the opportunity to make choices. We have the right to change our minds from those choices too – even ones we seemed so set on. Some things we have very little or no choice about, but often we do have a choice in something, even if it feels the hardest thing ever. Sometimes just knowing we have a choice can bring peace to a restless heart, calm to a nervous tummy, respite to an over-thinking mind.

As always with these blog posts, I generally just sit at the computer and see what comes. This one is no different. There are so many things I could write about, reflect on, share since the last post. A few paragraphs can give a concentrated focus on one small (or massive!) memory or aspect of a story. Who knows why I have shared what I have today on this 4 year cranniversary, but I embrace that this is what came to the fore. And I do know who knows why – the Universe. Always in the Universe I trust. I don’t always understand your plans and messages dear Universe, but thankfully my trust in you has never faltered. Even in the times when I have said ‘Really??’, I have known in my core that you’ve got it covered. Just a wee reminder though Universe – when I have let you know that I want as many ‘gifts’ as possible cos I wanna get to enlightenment as soon as….well, I am feeling really quite patient now and could, say, get there in a few more lifetimes!?!

On this day each year, I am also reminded of the absolute out-pourings of love and care I felt from so many people. You were amazing. At a time of such significance and potential wobbliness, I sure felt that love. Forever grateful.

This morning I was woken by Clo kissing my head and wishing me a Happy Cranniversary, followed by laying around listening/singing along/bed-dancing to some favourite tunes, then breakfast in bed and a freshly picked rose. I am accompanied, as I write this post, by Millie, Bella and birdsong. Today we are going out to explore – driving, walking in beautiful landscapes. We’ll eat nice food and listen to more fab tunes, maybe a podcast or two. Tubby, I’ll raise a glass for you tonight and remember bidding you a Bon Voyage on this day 4 years ago. Bottoms’up Tubs.

Post 35 – Happy 3rd Cranniversary to moi

This time 3 years ago, I was at Derriford Hospital in my gown and surgical stockings with a canula in my arm waiting to go into surgery where my neurosurgeon, Mr Whitfield, would open up the top of my head and release Tubby to go on his one-way ticket travels.

Whilst Tubby’s been off on a jolly, I too have been on a journey like no other. These past three years have been crammed with ‘gifts’ of learning. They haven’t always felt like gifts and some still don’t (even though I have faith that the universe knows and holds me in the bigger picture always). So much, on many levels, has happened over these past 3 years. Skimming back over it I am proud of, and grateful for, my strength and constant inner-fire always burning. Twice it came close to going out. The embers thankfully stayed orange-hot enough for a gentle blow to help stoke a tiny flame again (thank you my gentle-blowers, always ❤️)

One huge struggle for me has been comparing my current well-being (mainly emotional) to ‘how I used to be’. I utterly know that things never go back, they can only move forward. I have always known and practiced this way of thinking, but there have been some aspects of my well-being that I just have not been able to fully immerse myself in with this way of thinking. Even now those aspects are ones I am working on, not quite cracked it. However, I really am getting there and one thing I am fully aware of is that ‘how I used to be’ is a high benchmark. I was so very well – mentally, physically, emotionally. That wellness underpins every step of my on-going recovery. For that I have deep gratitude.

This week I have been camping in the Brecon Beacons. As I write this post the rain is pattering on the roof. It’s rained most of the time. The rain is cleansing. Over these past few days I have swam naked in the river as the rain peppered my face; climbed to the cloudy top of the tallest peak in the Beacons (Pen Y Fan – 886m) and almost been swept of the top as the wind gushed and the rain lashed like tiny pins; cooked round a firepit; seen a shooting star; been on a healing journey with a shaman; danced barefoot on the grass; eaten the most incredible curry; been underground taking in the magnificence of a Cathedral Cave with deafening inner waterfalls; stood on the edge of a majestic reservoir; played games; cried, hugged, shared, listened; drunk pink gin and brandy coffees; seen rainbows and double rainbows; sung at the top of my voice, and finally, and mainly; laughed. I have giggled, roared, tittered, snorted. I have knicker-wettingly, doubled-overly howled.

4 years ago a good friend’s teenage son made an observation that I laughed a lot. I did. This week I found that laughter again. It’s been resting. Over the past 3 years I wondered whether I would ever feel that true deep hysterical laughter again. This week, my wondering was answered.

I know there are still some switches that have yet to be fully flicked back on again on my internal fusebox, but for now I have deep gratitude for my soul’s constant journey towards the sun.

22.08.2017 – 3rd time lucky
Tubby in situ
Post Tubby – bandaged to hold down swelling
Staples-out day – 10 days after surgery
Flying
Double rainbow!
3 hours – made it!
What to do when it’s a-blowing a hooley on your Welsh camping trip? Baton down the tent hatches, dress-up, slather the glitter and lippy, blast some toons and partay!
22.08.2020 (early hours)

Post 34 – Bodykind Festival 2019

I was invited to be part of a panel discussion with a live audience at Bodykind Festival this weekend organised by the wonderful Dinah Gibbons.

I felt honoured and inspired to be part of the discussion and to share part of my brain tumour story and listen to the other amazing people on the panel, chaired by the fabulous Becky, who each shared their ‘body’ stories – Kat, Imogen and Sylvia. (See below for addresses to these wonderful folks webpages).

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I hadn’t fully considered how my sharing may reach others, I hadn’t planned what I was going to say, I just spoke my truth and from my heart. After, the discussion I was approached my quite a few people who told me how my sharing had reached them. A large part of my interest in being part of the panel was to open up an often undiscussed topic for discussion. Years ago, I was at a friends house where one of the other guests had breast cancer. At some point in the evening the talk came round to it and she got her boob out and showed us other women and let us feel what the lump felt like. This has always stayed with me as a precious thing to have happened, to see, feel, discuss so openly. Speaking at the Bodykind Festival this weekend had a similar impetus for me, but I hadn’t considered how that would actually be, until people were approaching me afterwards. It was then that I realised it was precious in reality, not just in theory.

Being part of the Bodykind Festival this weekend has had a huge impact on me. It has been cathartic, it has informed me, it has inspired me. I met some incredible people.

I feel I am entering a new chapter in my recovery. I am not completely sure what it looks like, but something is shifting into a new perspective with a certain spark of vibrancy.

 

Links below –

Kat –  amputee kat

Imogen – feeding the fox

Sylvia – love disfigure

Becky – anti diet riot club

Post 34 – MRI head scan day!

What it says on the tin!

When I got diagnosed with my brain tumour in the Spring of 2017, my neurosurgeon explained that after surgery I would have annual MRI head scans for the next 10 years. I had my first one 3 months after my op, in November 2017. Suddenly, we are in November 2018! How did that happen??

So, what exactly is an MRI scan?

MRI stands for Magnetic Resonance Imaging. The machine looks like this –
 

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An MRI scanner uses strong magnetic fields and radio waves to produce detailed images of the inside of the body.

During the scan, I will lay on the bed and move slowly into the scanning tube, head first.

The radiographer, who carries out the scan, will be working from a small room operating everything with a computer (which needs to be kept away from the magnetic field generated by the scanner). I will be able to talk to the radiographer through an intercom and they will be able to see me on a television monitor throughout the scan. Although, they may not get much conversation from me as the last couple of times I had MRI scans I went to sleep for some it! This was quite surprising for the radiographer who said that this is apparently quite unusual, not least because the noise the scanner makes sounds like a small aircraft going off! I feel very blessed that I am able to go into this ‘other’ zone. I have used it before at the dentist too (and have even fallen asleep at the dentist whilst having an extraction!!) – Which reminds me at this point that I also have a dental appointment today, before my MRI scan, at which I will find out if I need to have a metal-pin crown (which means removing the root of the pre-molar that the existing crown is clinging onto by its fingertips – hmmm…not completely keen with either the thought or the procedure – grim) 

So, back to the scan. I will need to keep perfectly still throughout it, which will last about 30 minutes. Although, this may be an hour as, after the scan is complete the procedure will be repeated, this time with ‘contrast’.
 

What is ‘contrast’?

it is a ‘dye’ that will be injected into my blood system via a cannula either into my arm or hand.

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A chemical substance called gadolinium is used and when injected into the body, it enhances and improves the quality of the MRI images.

Am I keen on having this running through my system? No (as some of you may recall, I don’t even like taking painkillers and ended up keep going back into hospital in the early day due to coming off my meds) – but wow! –  this is incredible and contributes to the pool of things that together have been part of the journey of potentially saving my life. There are side effects and risks. How can there not be? However, I’m acknowledging them, but not attaching my thoughts to them.

How does it feel having the contrast running through your blood system? – well, firstly, yes it can be felt, but it’s not painful. It’s an odd sensation. The two main odd parts for me previously were: I felt it travel up the back of my neck and into my head & a feeling of needing to go for a pee. I think I recall a funny taste in my mouth also – maybe metallic? oh, and it felt cold going into my arm. Possibly some nausea after maybe? (I’m not sure about this thou). The gadolinium will passed out in my pee over the next 24 hours.

So, how am I feeling?

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Pretty fine at the moment. Although, when I first got up this morning my chest felt tight and I found it took a little effort to breath. A bit like my chest had been bound with a tight, wide bandage. I needed to sit down for a while to let it subside. This may be my body feeling some anxiety methinks. Three things came to me whilst I was experiencing this:

1. This feels a similar symptom to when I have experienced my panic episodes (I have had these over the past year), so I know that to sit and breath and be gentle with myself. I did this this morning and it subsided – although not completely gone as I am still feeling some tightness and I haven’t gotten back up from sitting yet as I started to write this post when I sat down. We’ll see when I get up.

2. Maybe this feeling is to do with me being on Day 3 of my juice/detox-y diet thing – feeling a bit weaker (and very hungry!!)

3. When I used to perform for live audiences I would usually feel quite calm in myself before going on stage, however, my body would be having a different idea about it all and I would be pegging it to the loo seconds before my final call! So perhaps this is similar – although I am feeling pretty calm in myself, my body feels like it is carrying some anxiety maybe? This feels fluent with me – I do usually feel things straight away in my body. If I get triggered and feel fear (emotional), within nano seconds my stomach cramps. I feel that it is connected to my solar plexus which is knocked off kilter when I am not channeling pure love within myself in that moment of fear. So, in these times I work on feeling back connected with the universe’s love and my one-ness with it. I guess getting grounded again. Some people do this by connected with the earth, feeling their solidity. I tend to be drawn towards opening myself to the air and to expansiveness. It would make complete sense that my body would have memories about the procedure it is going to go through today and all the surrounding procedures, events and feelings from 12 months ago. So, I am going to be easy and gentle on my dear, precious body today and give it lots of love and breath deeply into it, reassuringly.

 

There is lots more that I want to write about that is not MRI-related, but another time another post. It has been a week of big events and decisions.

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Yesterday – Remembrance Sunday and this week – the fires in California: my love sending out to all affected by these events. And to all other sentient beings who may be struggling in some way on this planet, and beyond.

 

 

Oh my! UPDATE!! I have just finished the last sentence above and my phone rang. It was the hospital, cancelling my MRI today! What timing! What’s that about universe? Hmmm…the first thing that comes to mind is that this is confirmation that staying in the present moment is, for me, a really healthy way to move through this life. I haven’t been feeling much fear about today but I can transfer this lesson into other situations: Staying in the ‘now’ contributes to my optimum strength and fuel levels to face each next moment and that even when a ‘next moment’ event is planned it may, for any number of reasons, not take place anyway (what a waste of feeling fear! I wanna save my fearful feelings for when there is real and present danger so I can use them to my benefit to help me in my very useful flight or fight responses!). I love these kind of lessons. I feel that the universe really is holding me and helping me learn and learn and learn in this lifetime. Thanks uni x – I will try to use these lessons in times of ‘old’ fears.

 

 

If anyone is interested in how an MRI scan works, it is pretty incredible. I’ve taken an excerpt from the NHS website here –

Most of the human body is made up of water molecules, which consist of hydrogen and oxygen atoms. At the centre of each hydrogen atom is an even smaller particle called a proton. Protons are like tiny magnets and are very sensitive to magnetic fields. When you lie under the powerful scanner magnets, the protons in your body line up in the same direction, in the same way that a magnet can pull the needle of a compass. Short bursts of radio waves are then sent to certain areas of the body, knocking the protons out of alignment. When the radio waves are turned off, the protons realign. This sends out radio signals, which are picked up by receivers. These signals provide information about the exact location of the protons in the body. They also help to distinguish between the various types of tissue in the body, because the protons in different types of tissue realign at different speeds and produce distinct signals. https://www.nhs.uk/conditions/mri-scan/  

 

Post 33 – The things I can’t write about

I thought I’d read over my last post to see where I’d left off, only to realise it was almost 8 months ago that I wrote it! How does that happen?

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I have thought about writing a post EVERY DAY since that last one. The same as I think every day about keeping a regular meditation practice, a regular exercise pattern, getting through the first trilogy of His Dark Materials books so that I can start the fourth book that Ange bought me back in October 2017 when it was released.

Image result for cartoon meditation                                                                     Image result for his dark materials

But somehow I find that each day doesn’t have enough hours in. This isn’t to say that I am running myself ragged at all hours. If there is one huge change over the past 18 months it’s that I do take time to just switch off. Breaking Bad, Peaky Blinders, X-Factor and Strictly have been very instrumental in supporting me to do this! I’ve always been a very pro-active, productive person and do still always have a plan hatching, however, I have been learning to come home from work and NOT turn my laptop back on to carry on working.  (well certainly a lot more than I used to). This has been challenging as there is always something to do, to build on, to create within my business. And I love my work.

Taking time to just switch off and slob in front of the box is really novel for me, but I am getting more fluent with it and realising that I need this. I am training myself to watch telly!! I don’t think I’ll ever be a pro at it, I have too many plans and schemes and practical things that I am naturally drawn to.

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I didn’t really know where to go with this post when I started writing, I still don’t I suppose. It’s been so long and so much has happened over the past 18 months, I just knew that I wanted to get back into writing this blog. Maybe my reasons have changed from when I first started writing it. Maybe now I need to do it more as something cathartic for myself now? To keep some sort of a record. If anyone reads it then that’s a bonus, especially if it can be of help to anyone in any way. Maybe it will become a place for me to record/share insights and thoughts. I have had so very many, particularly over the past 18 months – but I haven’t been writing them. That’s another reason why I think I haven’t been writing – I don’t know where to start with picking this blog back up again as there are so many bits of info that I’ve not written about that I don’t know where to begin again from. I maybe just need to start again and then things will come.

Another reason, a big one, is that there have been things that have happened and/or that I have experience that I can’t write about on here. This has made it really really challenging for me to write blog posts. When I started writing this blog, I felt that I was able to be very open with circumstances, situations, feelings etc. That was really important to me. What I didn’t bank on was experiencing things that I felt I couldn’t share on here, so then thinking ”well, what do I write about? if these are the things that are the main things going on in my life and I can’t write about them, what will I write about and how will it be a true picture of my journey?”

I know I am getting a little stronger as to even feel I have a right to write my blog posts and say things and not need to disclose any more info is new to me. I have been feeling that if I allude to anything that I will then need to explain myself. That’s how I’ve been feeling! I can start seeing how incredulous that is now!

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Maybe through this as a start I will find my way to sharing some of those things. But for now, this is a good start.

What I can share is that I have really struggled.  And I have felt like I have needed to keep a lot of this very close to my chest, contained, so I can manage it. Feeling that my resources have been stored somewhere that I have not had full access to them, that my resilience has been so low. The interactivity of these two things has meant that I have felt so stuck:

  • Feeling terror and un-managing + low in resources = trapped in state

To be a little clearer:

  • If I wasn’t feeling the terror and un-managing, but my resources were low that would be ok because I wouldn’t be needing them to manage the terror.
  • If my resources weren’t low, but I was feeling terror I would have the resources to manage it.

 

I have never accepted that my low resources or lower resilience are anything physical connected with my brain surgery. There have been brief moments where I have met with some acceptance that there may be some connection for some part of it. However, I am deep in knowing that both my lower resources and the terror are products of emotional trauma. Deep emotional trauma. Although, even in writing this I can see that it may be pretty naive to believe that after a window being cut into my skull to expose my brain and a tumour being removed would not have any ‘physically traumatic’ effects on me. Of course I can see that this is pretty traumatic for a body to go through. However, I still see that my recovery has been consumed with emotional trauma. In saying all of this I too of course know that my body, mind and soul are not separate entities, so for sure everything is connected.

There is more to write about all this – but not now, if at all here on this blog.

I have also had some amazing times over the past year or so – I’ve had fantastic adventures – festivals, wild camping, campsites – in a new campervan that I bought (which unfortunately is now off the road for good as it seems I was sold an unroadworthy vehicle [which I am now fighting through the small claims court]), I have had some great nights out at the theatre & gigs, experienced my business grow even more, and been back on the lindy-hop dance floor, just to name a few.

I have felt frustration at my ability to keep my energy levels (mainly emotion capacity) up enough to not feel overwhelmed by the things that I’ve been doing (sometimes just been out in public or making ‘small-talk’ with someone [not usually things that I have ever had any difficulty with as far as I recall]). Recognising that I just do not have the ‘oomph’ that I have always, in my memory, had.

I have laughed. But I can honestly say – and I can only say this now I am beginning to feel differently – that there have been very few times when I have really FELT that laughter. I recall a friend of mine, an amazing young teenage man, saying to me a couple of years ago “do you ever stop laughing?” (as I write this I believe I have written it in a previous blog post. If I have, it is only symbolic of how much this has had an impact on me). I have started recently to FEEL my laughter more. It feels good. Onwards and upwards with the laughter I say!

A recent ‘Class of 87′ school reunion at Jamie Oliver’s Italian in Covent Garden that I organise for a group of us who attended the Italia Conti Academy of Theatre Arts was a most recent time when I laughed lots. We hadn’t seen each other for 31 years! It was a truly awesome time with a bunch of incredible women!

A little Lindy-Hoppin’ Awesomeness for your delight –

 

Ok, I think this is a good first step back into my blogging. Time to get up and have a ‘weekend breakfast’ – yummy!!

Image result for big vegan breakfast

 

Post 32 – Dear universe … Love bil x

Dear Universe,

I hope all is going well for you and this letter finds you in fine fettle.

I have a couple of things I’d love to run by you if you have a moment or two.

Firstly, I’d like to thank you for supporting me so well through all my lifetimes. I truly appreciate your guidance as I have been negotiating my way through them.

Mostly, I remember this particular lifetime – the one into which I emerged at 7.05am on 31st January 1971. The one in which George Harrison was at number 1 with My Sweet Love on the day I took my first breaths. (Which I have discovered was on the All Things Must Pass album which was exactly my sentiment on my facebook post 2 days ago – I love this kind of syncronicity, Universe. Of course you know that and therefore offer me these little gifts throughout my days, thank you).

So, Universe – tomorrow will be my 1 year anniversary of discovering I had a wee traveling-companion called Tubby the Tumour residing in the frontal lobe of my brain. A year?? What? Not really much more I can say about my concept of that 12 months really at the moment. It is still settling for me. It still feels pretty surreal.

Universe, one of the things I want to request of you is that you please do keep bringing on amazing lessons for my soul’s journey – However, the diagnosis of a brain tumour and then open surgery to remove said tumour – was that not just an OK gift in itself? I was very grateful to you for it, and am still learning how precious the gift was and continues to be. And I am absolutely up for more lessons and gifts … but … please spread them out a little – I gotta lotta life left! I’m learning, I’m learning!! Alright, already!

Maybe I need to be a little more explicit here Universe. I am trying hard to embrace all that comes my way and to recognise the purposes of them all, but sometimes I just think – boy oh boy it’s been a tough year with other things going on around me – people-dynamics/old man doggie getting pretty poorly to the point where I thought I may need to see him peacefully pass to back to you (he’s much better now though and I’ve just ordered him some cannabis oil to aid his liver/kidney/lung/hip conditions, so you’ll have to hold on a while before he graces you with his beautiful presence). Other things that you know about Universe, that I have struggled with over this year. Things that have promoted feelings of fear in me, anger, sadness.

Actually, if I am completely honest with you Universe (and there is no other way than complete honesty with you because you’d just see right through me anyway), I do actually have complete faith in you, I do trust that you will not give me more than I can handle. One question thou? …

Do you really think I am that strong? On one hand I think you must do because you just keep on firing those crash courses at me,  but, boy, it’s kinda exhausting at times. I want to say ‘give me a break!’ sometimes, but then I think that you DO know best and if you think I can manage to take in all these lessons at the rate you are presenting them to me, maybe you feel I can cope with the Intensive Studies rather than the Part-Time-Distance-Learning-On-Line Course with Midway Buffet and Regular Reading Weeks? I guess it does mean I will have ‘more time’ the other side of this course to reap the benefits? (Although, as you know, I am the eternal student! So I’ll always be ready, pukka pad and biro in hand, for the next lesson to start)

One thing I have nailed in my theory papers but am still trying to grasp in the practical aspect of my learning is that I can take time to let the information filter in, to be absorbed. I can allow some things to settle. I can allow myself to reflect on my processes and progress; learning that I don’t need to get it all completed before you’ve even finished writing the brief, let alone set the hand-in deadline. I am quite impatient you see Universe. If I feel I know what needs to be done, I race ahead before I’ve even recognised that I am doing that, and I search for the answers. I’m deep into my research from the get-go. And then I want the results immediately!

Just a few of my thoughts, Universe. I will write again. I just wanted to put you in the picture a bit about where I am at.

In the meanwhile…

Bring on those lessons…

(but please remember to honour the bank holidays and weekends etc.)

(Oh, and there is even the Easter Break coming up – had you remembered that?)

Sincerely and with Loving-Kindness,

bil x

 

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Post 31 – WHAAAT????

Oh my word!! just rung DVLA to ask them what they had on file for me and when I could apply to get my licence back and they said I could have had it back at the beginning of December!! Such a minefield! I spoke to oncology nurse last week and asked and he said I would need to contact DVLA and ask them to send a report request to my NS for an update. DVLA just told me they were happy with the report he wrote them back in Dec!! Feel bit wide-eyed and dazed by this info!! Hooray thou! Kerumba!

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Post 30 – 6 months to the day

Today I woke up with the worst banging headache since I had my surgery.

But it was a ‘normal’ headache – the kind where I take 2 paracetamol and I know they are going to relieve it. It’s kinda weird how headaches used to be something that I really didn’t like (I know none of us probably ‘like’ headaches as such, but what I mean is that it was something I’d rather have something else over – for example I don’t really mind being sick, in fact I can induce it if I am feeling rough just to get it over and done with and I am pretty OK about the actual ‘being’ sick…but headaches..oh no, they were never my bag). But now I realise that having a ‘normal’ headache is OK with me. The pain and pressure I got when I had my tumour was SUCH a different feeling. I don’t really know how to describe it…explosive maybe?

So, this morning I woke with the worst banging (but not explosive) headache since my surgery. I took a couple of paracetamols, got up and had a shower, and got ready for work – a busy day ahead…interviewing a potential new tutor to join our company and then meetings back to back, and finally a one-to-one mentoring session with a student, then home to call another student and finishing off with some admin…come on paracetamols, kick in. They did, and my headache began to subside as the day went on until I forgot that I was even waiting for it to go and then it wasn’t there anymore.

Also today, I had the lightest, most settled, comfortable-with-being-around-other-people day so far yet since my op. I laughed quite freely today. Not at anything in particular – just a lightness with being.

I remember, in the summer of 2016, before my pain/pressure symptoms and diagnosis, a 14 year old lad I had the pleasure of hanging out with for a bit, said to me “do you ever stop laughing? you just laugh!”. Since then I have thought about that a few times and not been able to even slightly relate to feeling anywhere near that. Today, for the first time, I felt a new seed of this energy had been planted within me. This is not to say that I have not laughed for a year – of course I have…even hysterically at times…but what I mean here is the lightness underpinning my energy.

Strange how I can wake up with the worst headache since my op and also have the lightest day since my op, both on the same day and for a time running alongside each other. Also, strange to discover at 14:30 today that it is 6 months to the day since my surgery. It’s not that I forgot as such; I remembered yesterday, the day before, last night – but then I think today I was just managing my headache and focusing on my busy schedule today. So…6 months ago I was, at this time, recovering from the surgery with immense pain in my head, weird taste sensations every time I remembered my dream details, a tightly, TIGHTLY wrapped bandage constricting my head to take down the post-op swelling that was occurring around my left temple.

Oh, did I write about my MRI scan results in my last blog post? I can’t recall now – maybe I just wrote them in the Meningioma Group I am in.

Anyway – the results showed”Perfectly clear, nothing to worry about” 😊😊😊😊😊 Still having times of knackeredness, lacklustre and lack of motivation, hypersensitivity, pressure, pain, emotional ups and downs, intolerance and rattiness, a feeling that I have mislaid my armour/resources/layer of skin… But… all this I am working hard to accept is all part of the process of recovery and healing. I am also experiencing laughter and silliness and dancing again and the recognition of this all being a gift for me to grow from.

I send my love to you all on your journeys, whatever they are….. X

 

Post 29 – Driver’s Licence yet please?

I am about to call my NS secretary to find out the results of my first post-op MRI that I had on 15th January 2018. I would have thought I would have heard by now? I’d like to know if all is healing as hoped in my head. I had my op on 22nd Aug 2017 so I am hoping to ask for a letter of evidence too to state I am safe to drive and get my licence back. All things crossed for both results.

Over the past few days I have had pressure in my head and some local pain at the site of the craniotomy. All to be expected – and not a patch on the pain and pressure I was feeling before!

I am feeling so tired at the moment. And today, I am feeling unmotivated. Although we did a huge charity shop run this morning to Animals in Distress, taking about 4 bin liners full plus an electric sewing machine, a tv, an electric keyboard and a massive pile of old 78s (of which we dropped some taking them into the shop – boy they are heavy, made of shellac apparently. This made me think about shellac nails and if they make the fingers heavy?) We also did textile/glass/plastic recycling at the dump this morning. And cleaned the dreaded under-the-stairs cupboard out last night – and got rid of 75% of the contents! Mmmm…lovely clearing out. I love the feeling of getting rid of things. All in all, between Ange and I, we have probably taken equivalent to 20 bin liners worth of stuff to the charity shops over the past month. Next task – the attic … eeeeek! not just yet thou – it’s a jungle up there!

On Saturday night we went to see the opera Madama Butterfly – OH MY!! This was a present to me for my 47th birthday from Jesse and Georgia. It was superb, beautiful, captivating, mesmerising, emotional.

 

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In 3 days I will be 6 months post-op. Strange thought. Strange feeling. I feel like it was just a few days ago in some respects – like, where has the time gone? Each day comes and goes and I feel so very grateful not to be suffering like some of my fellow warrior-survivors (I am part of a group – Meningioma UK) and yet, when I stop, breath, and relax into how I am feeling I realise how much I am still in recovery. I am very glad to have the zest for life that I have had, all my life. I am grateful that it is probably partly why I have the energy and wellness that I have now. And yet I also recognise how the ‘spring in my step’, my natural vibrancy is dull, not so shiny at the moment – it needs some buffing up. With this I am being patient, well, working my best at being patient – recognising that I need to honour this period.

I am also not at ease with my body at the moment – by this, I specifically mean my body size. I have put on about a stone due to the lack of exercise and the extra eating I have gotten into a pattern with. I cannot fit comfortably into most of my clothes. Sometimes I can say to myself – ‘hey, you’re alive!’, other times I feel like it is all relative and I get a bit miffed that I cannot get into my hotpants! And the the same time I cannot get motivated to do anything about it. Saying this – I have been jogging 4 times over the past 2 weeks, and that sounds promising – and yet, it’s very sporadic because the next day I am ploughing my way through a family size bag of onion rings. The meals I make are pretty much always very healthy – they are vegan, gluten-free with lots of salad/greenery – I have always eaten pretty well, it helps that I have always loved cooking. So, yummy wholesome meals and then out come the onion rings. Sometimes I tell myself to give myself an easier time and then other times I feel grim at the shite-filling that I indulge in. I’m sure I will look back at this period and recognise that it was all part of my recovery/readjusting (or is that just my excuse??!!)

Something that I haven’t written about until now is that I started seeing a therapist about 5 weeks ago. Well I first went to see him before Christmas and then we had the Christmas break. I felt I needed some support with releasing some of the emotional charge I was still holding onto around stuff surrounding my op and post-op. However, the therapist was focusing on looking back into when my patterns of behaviour started, the origins of them, in my childhood. Whilst this was relevant to some degree, it is not the type of therapy that I need – I have already worked on this stuff and know what I need to do to change those patterns and have been doing so over the past few years – I guess you could say that I don’t need a therapist to help me become ‘aware’ of things and bring them to my knowing – this I have a great understanding of – and is something I was in good practice with, and then along came Tubby and surgery, and for him and it I am grateful for the extra work I have had to do and am continuing doing (even though at times I find it quite baffling why I was presented with so much more when I was working so hard already! – Oh, and I do not mean Tubby directly, or my op – these have been great gifts in themselves – but the ripple-effect-trauma – that has been very challenging). So, today I wrote to my therapist to explain and tomorrow I go to see my great GP who I hope will advise me on a different course of therapy. I have considered joining the gym – great if I could get myself motivated!!

Right – off to call my neurosurgeon’s secretary now. Maybe I’ll get my driver’s licence back soon – and we’ll get that campervan and go off on a super adventure!

 

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Post 28 – A Brain Tumour?? What??

I had just had one of those ‘moments’ again. One of the moments when I hear myself saying ‘…brain surgery, to remove a tumour…’ and it suddenly hits me … a brain tumour, I have had a brain tumour, and I have had open-brain surgery to remove it. What??

Sometimes it feels as though life has just continued on. I go out into the street, out there in the world…and all seems apparantly to be carrying on, like before. But there is not a day, no – an hour, that goes by when I do not have some sort of something that keeps me reminded/connected to what has happened. It may be that I become aware of the 24hour tinnitus that I experience (something that I am not sure if it was happening before my tumour, maybe a gradual thing that built, maybe always there – just my awareness grew about it when I was monitoring my pain and pressure levels) – the tinnitus doesn’t bother me – it’s just there – it doesn’t really distract me, I am just aware of it. Sometimes when I am quiet just before I go to sleep or when I wake up in the morning or when I am sitting to meditate, I then am more aware of it and I wonder what it would be like to not hear it constantly, but then perhaps if I didn’t have it constantly I would be more aware of it when it came – so, actually – thank goodness for ‘constant’ tinnitus!!

Other things that keep me reminded/connected to what has happened:

  • a cold chill pain in my op area in the cold weather – maybe this is the metalwork (screws and plates) getting cold?
  • hyper-sensitivity that comes and goes (less frequently now) around the crown of my head where all the nerves are still repairing and fusing (this feels a bit like my head-skin has been plugged into a battery charger!
  • rapid, booming heartbeats that come out of nowhere – (I am not consciously feeling anxious at these times and it quite takes me by surprise. Often when I check my Fitbit at these times by resting heart rate is in the 80s – sometimes the early 90s – when usually my resting heart rate is in the early 60s)
  • still not being able to press on my skull where the craniotomy took place (the window in my skull) as it still feels like it is still settling and puts pressure into my head when I do
  • itchy scar
  • lumpy, bumpy, ditchy, troughy skull from op
  • funny sensation over the top of my head when taking a shower (I imagine this is the hyper-sensitivity again)
  • sometimes, out of the blue, a hospital scene in a film will bring stuff back to me
  • not having my driver’s licence (I used to drive pretty much every day) (Ange has been my every-day chauffeur, for this I am eternally grateful)
  • feeling like I can start a conversation/sentence and then either not know where I am going with the story or lose interest in even finishing what I am saying
  • feel like I don’t know where to place myself in social situations, don’t want to make eye contact with anyone or for them to look at me, just wanting to be left alone (this can sometimes take me by surprise, from feeling fine one minute to feeling like I just want to be left alone in the next – a sort of overwhelmingness I guess?)

    With the last two points I have been struggling – I have always been pretty apt at conversation and in social situations – loving to engage with people. From the outside this struggle is not always apparent to others as I have the communication skills to quite often gloss over these times, but I am finding that is not an option as it is bloody tiring and can make me feel quite anxious to be putting that pressure on myself to ‘keep up’, often tending to make me feel less likely to want to do things or to make eye contact, engage in a conversation etc. So I am getting better at just saying – ‘I’m feeling a bit blergh today’ ‘I don’t know where I was going with that story’ ‘I just need to be quiet for a while now’. I haven’t mastered these that’s for sure, but I am getting there – and I can feel the pressure being taken off myself even as I sit and write these words. I bumped into somebody I know yesterday and was honest in the above way and got a hug! I then smiled and said ‘great to see you’ and we said goodbye. Great – no pressure on myself and everyone was fine, no big shakes, nothing drastic happened in the world because of it!! haha!

 

My facebook post from 15.1.18:

Off for my first MRI brain scan today since surgery to remove Tubby the Tumour in August. Feeling calm. A few times I have wondered whether it will be another of those circumstances where reality hits about this past year’s events…being back in the hospital, putting the gown on, having the cannula put in(for the dye they will inject into my blood system for better scan results – which takes approx 70 secs from entering the blood to get round the whole body! – and which can make me feel like I am wetting myself. It’s a strange, interesting sensation – feeling the heat of it moving up the back of my throat and my neck and all over my head). I had one of these moments when I took all my unused meds back to the pharmacy a couple of weeks ago… Dropped them off and was walking out, not really even consciously thinking about it and then I had a ‘moment’… the reality of what they meant, why I had been taking them, the battles I had with keep trying to come off them, the end of an era. Let’s see what today brings… I am excited for the results and to see the scan pictures. Firstly, I need to get my butt up outta bed – this is challenging me!

 

So, I didn’t actually have the ‘wetting myself’ sensation this time. And I wasn’t too triggered by being in the hospital. I did have some kinda ‘impact’ moments being around the hospital smells, seeing the beds etc. but not much more than watching a film with a scene in it with somebody in a hospital bed wired-up as mentioned above.

It will be 4 weeks this Monday since the said MRI scan above. I figured I would have heard by now. Maybe I’ll give my neurosurgeon a call today to find out. Also, to see what the update is on me getting my driver’s licence back. Will update once I have news.

 

On 3.2.18 I went to my first Lindy-Hop social dance since March 2017!! – I remembered all the moves! and I was able to dance pretty energetically (if not as wildly as before!). I feel very grateful to all those leads I danced with who ‘followed’ my energy levels subtly and sensitively – thank you x

A couple of pics from last Saturday night:

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Oh, and just for the beauty of it – these 3 –

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and my mama and me:

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And a few snaps from my Cape Verdean December holibobs with my love:

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Cape Verde was lovely. We floated in a Salt Lake, stood in Lemon-Shark infested waters as they swam around our legs, met beautiful smiling Cape Verdeans, drank Grogue (the local liquor), fostered a dog, rode in an open-4×4 across the desert, witnessed extreme poverty, ended up stuck on a mini-bus taxi from one end of the island to the other ‘cos we didn’t realise that we had to shout to stop when we wanted to get off!, listened to music, read books, walked slowly hand in hand, took a bottle of red down to the beach late one night and sat laughing at the ocean’s edge with a local manic cat scooting about us, pretended not to hear a tour guide calling us back to the truck when we wanted to stay longer at one of the stop-offs and managed to get an extra 10 minutes there, and, relaxed.

I had been given the go-ahead to fly by my neurosurgeon – he said not long-haul. Cape Verde was a 6.5 hour flight – not long-haul, but maybe not quite short-haul. After 4 hours of flying I came over quite odd: heart racing, feeling hemmed in, pressure in head, nauseous. I had a window seat, I managed to get out of there pretty quickly as I thought I would be sick – I was making my way down to the toilet at the front of the plane, but stopped halfway. Sat on the floor by the emergency exit. The cabin crew, nearby passengers and Ange were all brilliant. I laid down, feet up, feeling dizzy, weird. They brought me biscuits, tea, orange juice – fanned me because I was hot – or was I cold? This all lasted for about 40 mins and then I was able to go back to my seat. And the rest of the journey was fine. A panic attack? A physiological response to being in the air for too long? Don’t know what it was, but it didn’t last too long and the flight back was fine.

 

That’s all for now folks – until soon – go well x